2 Week Thailand Itinerary: Best for First Time Visitors

Date
May, 18, 2025
wooden beach sign in koh tao, thailand

Thinking of spending 2 weeks in Thailand? Well, I don’t blame you. With its white sandy beaches, vibrant street life, and yes, an epic party scene, Thailand is a dream destination for many.

But after backpacking Thailand for over a month, I realised there’s so much more to the country than meets the eye. Some of my favourite places weren’t even on the map for most travellers. It was the remote mountain towns, forest hikes, and peaceful temples that truly stole my heart.

I rode deep into the north on an extended version of the Mae Hong Son Loop, watched in awe as the sun appeared over Thailand’s sea of clouds, and found what I am convinced is the most beautiful sunrise spot in Thailand.

While I’d recommend spending as long as you can here, I know not everyone has that kind of time. So I’ve taken everything I discovered and pulled together the very best of it into this 2-week Thailand itinerary.

You’ll get beautiful beach days, delicious mango smoothies and cruise along stunning, winding mountain roads. What more could you ask for?

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Two Week Thailand Itinerary
bamboo forest in north thailand

What to Know Before You Begin Your Thailand Itinerary

Planning a trip to Thailand is exciting, but there are a few things you’ll want to know before you go. From weather tips to visa info, this section covers the essentials to help you feel prepared and make the most of your trip.

Best Time to Visit Thailand

Thailand has three seasons: hot, cool, and rainy.

The cool season (Nov–Feb) is the most popular, with lower humidity and clear skies. It’s also not very cool with temperatures ranging from 29°C to 34°C. You can also expect hostel prices to skyrocket – some places charge 3–4x more than in the off-season. You’ll also need to book hostels and tours pretty far in advance to avoid missing out.

Note: If you’re planning to visit Chiang Mai during the Yi Peng Lantern Festival (which normally takes place early to mid-November), you’re in for something magical – but plan ahead. The city books out weeks, sometimes months in advance.

Aim to book your accommodation and any scooter rentals at least three months ahead. This also applies to Pai, as lots of travellers head there after the festival. I had friends who couldn’t find places to stay or bikes to rent weeks after the festival.

The rainy season (June–Oct) can still be a great time to visit, especially up north. This is when I travelled, and apart from the odd downpour (usually mid-afternoon), it was ideal. Days and nights stayed warm, hostels were cheaper, and I booked everything just a day or two ahead. Just pack a light rain jacket for those quick showers.

The hot season (March–May) is… well, hot. If you don’t mind sweating, it’s great for island hopping and scoring shoulder-season deals. Just be ready for temps hitting 35°C and up.

plane sitting on airport tarmack at sunrise

How to Get to Thailand

Most travellers fly into Bangkok’s Suvarnabhumi Airport (BKK) – it’s the busiest and usually the cheapest option. I’ve designed this Thailand itinerary to start here, so it will cater to most readers.

To find the best flight deals, I always check Skyscanner for flexible dates and prices. When I’m ready to book, I often use Trip.com – it’s super easy to navigate, and I’ve never had issues with my tickets.

If you’re already in Southeast Asia, you can enter Thailand overland from Laos, Cambodia, or Malaysia. I once took a ferry from Malaysia and booked the whole journey through 12Go – they handled every transfer, which made life so much easier.

From Laos, one of the most popular routes is the slow boat from Luang Prabang to northern Thailand, usually ending in Chiang Khong or Huay Xai. It’s a scenic two-day journey down the Mekong River that a lot of backpackers rave about. You’ll find plenty of places selling tickets for this, but the best place to look is likely your hostel, as they will collect you from there.

Visas and Travel Insurance for Backpacking Thailand

Most travellers get 30 days of visa-free entry if arriving by air (but always double-check based on your nationality). You can also apply for a 60-day tourist visa in advance or extend your stay once you’re in Thailand.

Travel insurance is essential – not just for medical emergencies, but also for scooter accidents, lost luggage, or trip delays. I’ve been using SafetyWing for the past 8 months and for my entire Southeast Asia trip, and really rate it for long-term backpacking. It’s flexible, affordable, and covers things like surfing and scuba diving, too.

Just make sure your passport is valid for at least 6 months beyond your arrival date.

tuk tuk in bangkok, thailand
sunset camping in north thailand

Two Week Thailand Itinerary

And now we get to the good part. Two weeks in Thailand gives you just enough time to experience the buzzing cities, lush mountains and dreamy beaches.

Yes, it might be a little rushed to see it all, but this itinerary combines the highlights with some lesser-known gems I found along the way. Expect temples, night markets, winding mountain roads, and island sunsets – plus all the mango smoothies and Thai iced teas you can handle. I drank a lot of the latter, and I still miss them immensely.

Day 1-3: Bangkok

Bangkok is chaotic, colourful, and absolutely packed with things to do. If you’re not used to cities, it might feel a little overwhelming, but it’s also the perfect intro to Thai culture – think golden temples, riverboats, rooftop bars, and street food you’ll be dreaming about for weeks.

While it’s easy to feel stunned at first, give it a day and you’ll be dodging tuk-tuks and slurping noodles like a pro.

Day 1: Arrive in Bangkok and Get Your First Taste of the City

Depending on when you arrive, take this first day to settle in and recover from any jet lag or travel fatigue. Once you’ve checked into your accommodation (I recommend staying near Khao San Road for social vibes), head out for your first Thai meal. Whether it’s pad Thai or a spicy green curry from a street cart, food is always a solid intro to a new place.

Spend the afternoon exploring your neighbourhood on foot. The energy is contagious – tuk-tuks honking, markets buzzing, and food sizzling on every corner. If you’re not too jet-lagged, cap off your night with a drink at a rooftop bar like Vertigo or Octave. Watching the sun set over the city skyline is a great way to end your first day in Thailand.

the rooftop of part of the grand palace in bangkok, Thaialnd
illuminous lights along the streets of bangkok's china town at night

Day 2: Explore Bangkok’s Temples and Culture

Get an early start and head straight to the Grand Palace. It’s one of the most visited spots in the country and for good reason – the buildings are stunning and rich with history.

Right next door is Wat Phra Kaew, home to the famous Emerald Buddha. After that, walk over to Wat Pho to see the enormous reclining Buddha. You’ll need cash to buy your tickets for both places, so make sure to have some handy.

💸 Money Tip: ATMS in Thailand charge a flat rate, but it’s pretty high, so try to take out as much cash as you feel comfortable in one go to save as much on silly fees as possible.

Take a quick riverboat across to Wat Arun, which looks especially beautiful in the morning light. Later in the day, head to Chinatown for some of the best street food in the city. If you’re still keen to explore, check out the Jim Thompson House for a slice of Thai history or climb the Golden Mount for sunset views over the old city.

Day 3: Local Life and Overnight Train to Chiang Mai

After two fast-paced days, take things a little slower before heading north. If it’s a weekend, explore Chatuchak Market – it’s massive and you can find everything from vintage clothes to handmade crafts. Otherwise, a walk along the canals in Thonburi offers a quieter look at local life away from the crowds.

Grab lunch at a local food court (Terminal 21 is fun and budget-friendly), then stock up on snacks for the journey. In the early evening, head to Hua Lamphong station and board the overnight train to Chiang Mai.

It’s a classic backpacker experience and a great way to travel across the country. I recommend booking a second-class sleeper with A/C for the best balance of comfort and budget. You can splash the cash and book a seat with a bed, but they are a lot more expensive and book out far in advance, so you’ll have to be organised.

You can pre-book your tickets easily through 12Go – it’s quick, easy, and takes the stress out of finding tickets last minute.

lone walker on the streets of bangkok, thailand
man looking up in wonder at hanging red lanterns in bangkok, thailand

Where to Stay in Bangkok

Bangkok is filled with really cool and unique places to stay, it’s hard to narrow it up to just a few. Whether you’re here to party, meet new people, or relax in comfort, there’s something for everyone. Here are my top picks based on vibe:

Best Social Hostel in Bangkok: Jam Hostel Bangkok

Jam Hostel is perfect for solo travellers who want to meet people in a chill, friendly setting. It’s tucked down a quiet side street just a short walk from Khao San Road, so you get the best of both worlds – close to the action but quiet enough to sleep. They also offer free walking tours, a rooftop terrace with sunset views, and great staff who help you feel at home.

Amenities | Rooftop terrace, free walking tours, air conditioning, free WiFi, free breakfast, meditation classes, day trips including kayaking, and live Muay Thai events

Price | Around £10 per night

Best Party Hostel in Bangkok: Khao San Social Capsule Hostel

If you’re coming to Bangkok to party, this is the spot. Located right on Khao San Road, you’re in the middle of the city’s infamous nightlife. The capsule beds offer privacy when you finally crash, but the open common area, pub crawls and nightly events make it easy to meet people.

Amenities | Rooftop bar, restaurant, capsule beds with their own light and power socket

Price | Around £10 per night

Best Stylish Midrange Stay: Amara Bangkok Hotel

If you’ve got a little more in your budget and want a little more luxury – we’re talking infinity pools overlooking Bangkok’s skyline – the Amara is ideal. And yes, it is more than a hostel, but still an absolute bargain for what you get.

Located in Silom, it’s walking distance to street food markets, rooftop bars, and Lumpini Park. The rooms are stunning, and you really can’t beat that pool.

Amenities | Rooftop infinity pool, fitness centre, air-conditioned rooms, on-site restaurant and bar, 10 minute walk from the BTS Skytrain, good WiFi and work-friendly

✨ Other Great Bangkok Stays (Quick Picks)

wat phra that temple in chiang mai at sunset

Day 4-5: Chiang Mai

Chiang Mai is a laid-back city in northern Thailand surrounded by jungle, mountains, and ancient temples. It’s still got a lot of energy, but after the slight chaos of Bangkok, the slower pace here is a welcome change.

It’s a great place to wander, try new foods, and dive deeper into Thai culture. Plus, it’s known for being one of the friendliest and most affordable cities in Southeast Asia, and a lot of expats end up settling here.

Day 4: Temples and Chiang Mai’s Old City

You’ll arrive in Chiang Mai early from your overnight train. Head to your accommodation, drop off your bags, and grab some breakfast. There are loads of cute cafés offering smoothie bowls and strong coffee, or a Thai tea if you’re like me.

Once you’re fuelled up, spend the morning exploring Chiang Mai’s Old City, which is packed with quaint, one-of-a-kind shops and temples. A few temples to check out include Wat Phra Singh, Wat Chedi Luang, and the smaller Wat Chiang Man, Chiang Mai’s oldest temple. The area is easily walkable by yourself, but you might consider a guided walking tour such as this one to really get to know the city.

In the afternoon, head up to Wat Phra That Doi Suthep, the city’s most famous temple, perched on a mountain with sweeping views. You can get there by songthaew (shared red truck) or scooter if you’re comfortable driving. Sunset from here is beautiful and worth timing your visit around

Later, wander through the Chiang Mai Night Bazaar or, if it’s a Sunday, don’t miss the Sunday Walking Street Market – a local favourite filled with crafts, food, and live music.

There are also plenty of night food tours available, like the Temples and Street Food Night Tour by Tuk Tuk, which is a fun way to learn more about Thai food. I always think it’s smart to do a food tour early in your trip – it gives you the confidence to try new dishes throughout your time in Thailand.

Day 5: Explore more of Chiang Mai with a Thai Cooking Class, Muay Thai Class or visit the Sticky Waterfall.

With so much to do in Chiang Mai, you’re going to have to make some sacrifices because of your time limit. On Day 5, you can choose how you want to spend it based on what excites you most.

If you love food, a Thai cooking class is a hands-on way to learn about local ingredients and bring home tasty skills. For something more active, try a Muay Thai class – even if you’re a beginner, it’s a fun way to get moving and experience Thailand’s famous martial art. If a class isn’t for you, you can always book tickets to watch a Muay Thai match where fights happen most evenings.

If you want to escape the city for a bit, a trip to the famous Sticky Waterfall (Bua Thong Waterfall) is a perfect nature break. The limestone rocks let you climb right up the falls, which is a pretty unique experience.

No matter what you choose, Chiang Mai has plenty to offer, so just pick what feels right for you and enjoy the day.

temple in chiang mai, thailand

Where to Stay in Chiang Mai

Chiang Mai has a bit of everything – from sociable backpacker hostels to quiet, boutique hotels with charm. Whether you’re here for temples, street food, or mountain adventures, here’s where to stay based on your travel style.

Best Social Hostel in Chiang Mai: Stamps Backpackers

Stamps is one of the most loved hostels in Chiang Mai – and for good reason. It’s where i stayed, and they’ve nailed the balance between social and comfortable. The semi-private dorms give you personal space, while common areas and the nightly activities (like pub quizzes and group dinners) make it super easy to meet other travellers.

Amenities | dorm beds with privacy curtains, nightly social events, quiet communal area and bar

Price | Around £4 a night

Best Relaxed Hostel for Solo Travellers: Hostel Lullaby

If you like quiet mornings, clean spaces, and a bit more comfort, Hostel Lullaby is a gem. It’s a no-party hostel with a calm, community feel. Plus, they offer free daily yoga classes and Thai breakfast, which is a rare find at this price.

It’s a bit more expensive than other hostels in Chiang Mai, but as it’s been voted the best hostel in Thailand, and the 8th best hostel for solo travellers so you know it’s got to be a good one.

Amenities | Free breakfast, free WiFi, free yoga classes, free cooking classes, free bicycle rental, central location

Price | From £10 a night

Best Midrange Boutique Stay: The Twenty Lodge

If you’re looking for a little more privacy and luxury, check out the Twenty Lodge. It is a quiet boutique hotel tucked inside the Old City walls. Rooms are stylish yet simple, with wood accents and plenty of natural light. It’s walking distance to temples, cafes, and the Sunday Night Market.

It’s the perfect pick for couples or travellers who want more comfort and privacy. Not only is it not too expensive, but it feels peaceful whilst still being close to all the action.

Amenities | Outdoor swimming pool, free WiDi, family rooms, Spa and Wellness centre, restaurant, room service, fitness centre

Price | Around £70 per night

Pai canyon at sunset
close up of our 155cc bike on the mae hong son loop with green hills in the background

Day 6-8: Pai and Ban Jabo

After soaking up Chiang Mai, it’s time to head to the laid-back mountain town of Pai, famous for its relaxed, spiritual vibe and beautiful scenery. The journey there is an adventure in itself – Route 1095 is a winding mountain road with over 700 curves, offering some of the most epic views in northern Thailand.

Day 6: Travel to and explore Pai

The journey from Chiang Mai to Pai is famous for its many hairpin bends and stunning views, so it’s worth taking the morning just to enjoy this. It’s part of the much bigger Mae Hong Song Loop, which goes through the whole of the North West of Thailand.

I’ve already created a complete guide to the loop, so if you want more detail on where to do and see along this road – there are caves, viewpoints and more – check out Part 1 on how to get from Chiang Mai to Pai. Renting a scooter will give you the most freedom, but you can book transfers through 12Go.

Once you arrive in Pai, you’ll immediately notice the relaxed atmosphere despite the many people. Now it’s a very popular place to digital nomads and expats to settle down so the streets are always busy.

But you can spend the afternoon wandering the walking street market, sipping fresh smoothies, book a yoga class or simply relax in a hammock by the river. When you get peckish, there’s no shortage of cosy cafés to discover.

In the evening, head to the Pai Canyon to see this amazing natural wonder at sunset. It does get quite busy, but if you arrive early enough and are confident enough to walk a bit further in, you can get a spot with a lot fewer people.

Pai is small, but I would recommend renting a scooter to save time and see more whilst you’re there.

eggs boiling in the hotsprings in pai, north thailand
kizzi standing in front of mae yen waterfall in pai, north thailand

Where to Stay in Pai

Pai is all about chilled-out vibes, scenic views, and scooter adventures. Hostels and hotels tend to be centred around relaxing, getting back to nature, and enjoying the simpler things in life. Here are some of the best places to stay that really embody what Pai is all about:

Best Party Hostel in Pai: Revolution Hostel Pai

Revolution is known for its lively social atmosphere. With a campfire area, themed party nights, pub crawls, and a pool, it’s a go-to for travellers who want to let loose and meet people from around the world.

It is not the most relaxing place in Pai, and there is definitely a focus on partying so I’d only stay here if that’s what you want to do. Plus, there is a hostel dog called Dobby which has to be a selling point.

It’s located a short walk from the walking street, so you’re close to the action but can still sleep.

Amenities | Swimming pool, bar, communal dinners, themed parties, fire pit, hammocks, hostel dog called Dobby

Price | Around £7 a night

Best Laid-Back Social Hostel: Butterfly Hostel Pai

Butterfly Hostel is ideal if you want a balance between social and serene. It’s just outside town with stunning mountain views and a peaceful garden area. Expect hammocks, bonfires, and yoga mornings.

It’s great for travellers who want to connect but don’t love chaotic party scenes. They do have a bar with a pool table and board games but it is not a party hostel. Instead, think of chill evenings with a few drinks and games. The vibe is super relaxed, and everyone is friendly.

Amenities | Yoga space, campfire, free shuttle to town, cafe, restaurant, bar, pool table and board games

Price | From £8 a night

Best Boutique Stay: Pai Village Boutique Resort

If you’re after comfort and charm, Pai Village is a peaceful oasis right off the main walking street. The wooden cottages are surrounded by lush gardens and koi ponds, and the service is exceptional. It’s ideal for couples or solo travellers wanting to splurge a little.

It feels like a luxury retreat tucked inside Pai. Perfect if you want to relax after the winding drive and early sunrises.

Amenities | Outdoor swimming pool, bar, restaurant, private balcony

Price | From £70 a night

kizzi standing in front of mae yen waterfall in pai, thailand
ban jabo sunrise with the sea of clouds in the valley below

Day 7: Waterfall Walk and Drive to Ban Jabo

One of my favourite things to do in Pai was to walk to Mae Yen Waterfall. It’s a pretty long walk, and not for the faint-hearted, as you have to cross a rather large number of rivers. But, being in nature was wonderful, and the waterfall swim at the end was very refreshing.

Because of how long it takes, I’d start the walk as early as possible to make the most of the daylight hours.

Once you’ve finished your walk, it’s time to head to Ban Jabo. This is where having a scooter really helps. As far as I can tell, there is no public bus to and from the village, so you really need to have your own transport.

The drive itself is only about 90 minutes, and is again through beautiful mountain roads that wind through lush greenery. Once you’ve arrived, relax in one of the mountain-side cafes to see the stunning view of the valley below before venturing to your accommodation.

For more information on how to get to Ban Jabo, book accommodation and more, I have a full post dedicated to visiting Ban Jabo Village. Make sure to read this thoroughly for all the details.

bamboo house on stilts surrounded by lush greenery at Maelana Garden Guest House
woman attending to the garden at homestay

Where to Stay in Ban Jabo

Finding a place to stay in Ban Jabo isn’t quite as simple as booking through popular sites. Most accommodation here is made up of small, family-run guesthouses, and many aren’t listed on Booking.com or Hostelworld.

Instead, your best bet is to check Google Maps, read recent reviews, and reach out to the guesthouse directly using the contact info listed there.

We stayed at Maelana Garden Guest House, just a few minutes’ drive from the centre of Ban Jabo. Tucked on the edge of rice fields, it offers peaceful bamboo huts that feel like a little adventure in themselves. The views are beautiful, and the setting is super serene – perfect after a day’s driving.

Maelana, the lovely host, grows her own vegetables and tends to a small garden for the local community. She even cooked us dinner using ingredients from her patch, which made our stay feel extra special.

Day 8: Sunrise at the Sea of Clouds, Return to Chiang Mai

Wake up early to see the real reason for coming to Ban Jabo: the Sea of Clouds. Watching as the sun rises over the low-lying clouds is one of Thailand’s most unforgettable sights. The mist drifts between the mountains, creating a dreamlike atmosphere that’s worth the early alarm. Grab a hot drink and take a moment to soak it all in.

After the sun has risen, head back to Chiang Mai. It’s a pretty long drive, so make sure to take regular breaks and enjoy the views when you can. Once back in the city, enjoy some well-deserved food, maybe a few drinks, and get ready for the next part of your Thailand itinerary, where you’ll be swapping northern cities for tropical islands and sandy beaches.

beach swing in koh tao, south thailand
beach side cafe in koh tao, south thailand

Day 9-13: Koh Samui & Koh Tao

After exploring the mountains and small towns of northern Thailand, it’s time to head south and discover Thailand’s other half. As you only have two weeks to see the whole of Thailand, you won’t have time to go further south. It does mean you’ll miss places like Koh Lipe and Khao Sok National Park, but that just means you’ll have to come back!

However, with Koh Samui and Koh Tao, you’ll get to finish your time in Thailand on beautiful beaches, indulge in a lively nightlife, and drink as many mango smoothies as you can manage. It will definitely give you a taste of how beautiful South Thailand is. You’ll leave on such a high that you’ll be desperate to book your next trip back.

Day 9: Travel to Koh Samui

Whilst travelling by train or bus is cheaper and more environmentally friendly, due to time restraints, you might have to make the decision to fly instead. From Chiang Mai, you can catch a flight to Koh Samui. Flights are quick and fairly affordable; a return ticket normally costs around £150 when booked in advance.

I’d recommend booking through booking.com or Skyscanner, whichever you find the cheapest price at the time of booking.

When you arrive, settle into your accommodation and spend the rest of the day relaxing on one of the island’s soft sandy beaches like Chaweng or Lamai.

If you’re up for it, check out some local restaurants for fresh seafood and try a tropical mango smoothie or coconut ice cream – the perfect island treats.

Day 10: Relax on Koh Samui’s Beaches and discover its temples

Start your day with a visit to the Big Buddha Temple, one of Koh Samui’s most famous landmarks. The huge golden statue overlooks the sea and is peaceful to explore. Later, rent a scooter and cruise around the island to discover hidden beaches like Silver Beach or the secretive Laem Sor Pagoda.

In the afternoon, take a dip in the cool waters of Na Muang Waterfalls or visit the charming Fisherman’s Village in Bophut for boutique shopping and sunset drinks.

Day 11: Snorkel in Clear Waters

If you love adventure, consider a day trip snorkelling or kayaking around the island’s nearby islets. Many tours include stops at Ang Thong National Marine Park, a stunning archipelago of limestone islands, lagoons, and beaches.

When the sun sets, Koh Samui’s nightlife comes alive. Head to Chaweng Beach for lively bars and nightclubs, or enjoy a quieter evening at one of the beachside bars with live music.

bagle and poached egg from a cafe in koh tao, thailand
boats on the shore of a beach in koh tao, thailand

Where to Stay in Koh Samui

Koh Samui has a bit of everything when it comes to accommodation – from beachy bungalows to full-on party hostels and boutique resorts. However, hostels here tend to be on the more party side of things.

So, if you’re craving a social vibe (or don’t mind a bit of late-night music), you’re in the right place. But I have included a few more chill and private accommodations for anyone who is here for a more chill vibe.

Best Social Hostel: The Dreamcatcher Hostel

Tucked away near Lamai Beach, this artsy, colourful hostel is the perfect blend of chill and social. While it’s not a full-on party hostel, it still offers a fun, friendly vibe with daily hangouts, yoga, and the odd jam session.

It’s ideal if you want to meet people in a relaxed setting. Plus, it is in the perfect place to catch the most incredible sunsets.

Amenities | Dorms and private rooms, yoga space and chill-out garden, café and smoothie bar, walking distance to Lamai Beach, scooter rental available

Price | From £6 a night

Best for Party Vibes & Activities: Samui Backpacker Hotel

If you’re looking for energy, this is your spot. Located near Bangrak Pier, Samui Backpacker is one of the liveliest hostels on the island. There’s a pool, events, bar games, and plenty of social travellers passing through.

It’s the kind of place where the day starts with a swim and ends with beers by the pool. You’ll never be short on people to chat with.

Amenities | Pool and outdoor bar, social nights (BBQs, quizzes, etc.), ping pong and volleyball, dorms and private rooms, near ferry terminal and Big Buddha, easy to organise tours and rentals

Price | From £5 a night

Best for a Private, Relaxing Beach Stay: Riviera Beach Hotel

If you’re ready to slow things down and treat yourself, this stylish hotel in Bophut is a great midrange option. It’s right on the beach and just steps away from Fisherman’s Village – home to some of the island’s best food markets and sunset bars.

It’s perfect if you want a peaceful base with a touch of luxury. You’ll be away from the party scene but close enough to dip in if you want to.

Amenities | Beachfront location, stylish rooms with sea views, onsite restaurant, 2-min walk to Fisherman’s Village

Price | From £6 a night

Honourable Mention: Tropical Heavens Garden Samui

If you’re after something private but a bit more budget-friendly than the Riviera, Tropical Heavens Garden is a great pick. Set in a quiet garden near Lamai, it’s a little off the backpacker radar but known for its lovely hosts and peaceful vibe. Great if you want to escape the party scene.

beachside cafe in koh tao, thailand
beach side cafe in koh tao decorated with beach-themed , handmade decorations

Day 12: Morning Ferry to Koh Tao

Take the ferry from Koh Samui to Koh Tao, a short and scenic ride that gives you your first glimpse of Koh Tao’s crystal-clear waters. Once there, check into your accommodation and spend the day exploring the island’s laid-back vibe.

The heart of Koh Tao is mainly one street along the seafront, filled with little boutique shops and chilled cafes. Cafe hop along, stopping for swims or a little shopping in between.

Day 13: Viewpoint Hikes, Beach relaxation and Mango Smoothies

Koh Tao is one of Thailand’s best spots for snorkelling and diving. You don’t have to be an expert to enjoy the vibrant coral reefs and colourful fish close to shore. Join a snorkelling tour or simply grab gear and rent a bike to explore on your own.

Head out to spots like Ao Leuk Bay or Shark Bay along the coast for fewer crowds and even more beautiful scenes.

If you want to take it easy, lounge on the beach with a book or get a massage at one of the many beachfront spas, which is the perfect final day in Thailand.

beach umbrellas in a villa in koh tao, thailand

Where to Stay in Koh Tao

Koh Tao might be small, but it as plenty of places to stay. You’ll most likely want to stay close to Sairee Beach as this is where most of the action is. It’s easy to rent a bike from here and explore the island on day trips.

It’s also a diving hub, so many accommodations are geared toward social travellers, divers, or those simply looking to give it a go.

Best Social yet Remote Hostel: Wonderland Jungle Hostel

Tucked away in the hills above Sairee Beach, Wonderland Jungle Hostel is perfect if you want a laid-back, communal vibe surrounded by stunning greenery. It’s social without being rowdy, with hammocks, jungle views, and regular communal dinners.

This does mean it is slightly further away from the main strip, so you will need a scooter to stay here. But for the few and peaceful atmosphere, it’s worth it.

Amenities | Dorms and private bungalows, free shuttles to the beach, yoga deck and chill areas, social dinners and activities

Price | From £10 a night

Best Beachside Hostel: Savage Hostel Koh Tao

Located right on Sairee Beach, Savage Hostel is a modern, energetic hostel with sleek dorms and a rooftop pool. It’s got more of a city-hotel feel with hostel prices – and is a great place to meet others, especially if you’re into diving or beach-hopping.

Amenities | Rooftop pool and bar, beachfront location, spacious dorms with privacy curtains, onsite restaurant and co-working space, dive shop and activity bookings available

Price | From £15 a night

Best for Eco & Boutique Style Stay: EcoTao Lodge

For something more serene and private, the EcoTao Lodge is hidden in the hills and offers a boutique, sustainable stay with panoramic views. Think eco-friendly bungalows, sunrise yoga, and stargazing from your terrace.

Amenities | Eco bungalows, sun terrace, infinity pool, onsite restaurant, bar, breakfast

Price | From £90 a night

Day 14: Return to Bangkok

On your final day, catch the ferry back to Koh Samui and fly to Bangkok for your departure or onward travel. If you have some time, squeeze in a last Thai meal or a quick visit to any Bangkok sights you missed at the start of your trip.

Two weeks in Thailand will leave you with unforgettable memories, amazing food, and stories to tell for years to come.

kizzi sitting in the grand palace in bangkok, thailand
ancient temples in Phra Prang Sam Yot, bangkok

Frequently Asked Questions about Backpacking Thailand

Is Thailand safe for solo travellers?

Yes! Thailand is generally very safe for solo travellers. I was a solo traveller for half of my time in Thailand and never had any issues. Locals are friendly, and popular tourist areas have good security.

Of course, you should always take precautions and use common sense, like avoiding poorly lit areas at night and keeping an eye on your belongings. And whilst travelling is about meeting new people, always trust your gut on whether a situation is safe and if in doubt, take the safer way out.

What’s the best way to get around cities in Thailand?

In cities like Bangkok and Chiang Mai, tuk-tuks, songthaews (shared red trucks), and motorbike taxis are popular. Grab is a great taxi service for cities like Bangkok and Chiang Mai. Plus, it tracks where you are so you can feel safe on your journey.

For longer distances, buses and trains are cheap and reliable. Renting a scooter is great in smaller towns, but only if you’re confident driving in busy traffic. If you do rent a scooter, make sure to always wear a helmet and go slow – it’s not a game and you don’t win by going faster, I promise.

Can I use my credit card in Thailand?

Credit cards are widely accepted in major cities, shopping malls, and hotels. However, many smaller shops, markets, and street food vendors prefer cash. To be honest, even in the cities, I rarely ever used my card and always used cash.

Try to take out as much cash as you’re comfortable taking out, as the ATMS do have a pretty high withdrawal fee.

How’s the Wi-Fi and mobile internet in Thailand?

Wi-Fi is generally good in hotels, cafes, and restaurants in tourist areas. For on-the-go internet, buying a local SIM card is cheap and easy. Avoid getting from ferry ports or airports as they are often scams or overly priced. Instead, head to the provider’s store in Bangkok after you first arrive. Providers like AIS, DTAC, and TrueMove offer good coverage and data plans.

If you don;t feel comfortable not having internet for your journey from the airport to he city centre, you can get an eSIM deal for a few hours. I wouldn’t do this for your whole time, however. Whilst they are practical, they are way overpriced, and you can get a much better deal locally.

What’s the tipping culture like in Thailand?

Tipping isn’t mandatory, but it is appreciated. For example, leaving small change or rounding up the bill in restaurants is common. For tour guides, drivers, and massage therapists, a tip of 50–100 baht is a nice gesture if you’re happy with the service.

Are there any cultural customs I should be aware of?

Yes! Always show respect to the Thai Royal Family and Buddhist monks. When entering temples, dress modestly – cover shoulders and knees – and remove your shoes. Avoid touching someone’s head or pointing your feet at people or religious objects, as these are considered disrespectful.

sea of clouds at sunrise in Ban Jabo village

The Wrap-Up: Your Perfect Two Week Thailand Itinerary

Spending two weeks in Thailand is an incredible way to experience a mix of vibrant cities, peaceful mountains, and stunning islands. From the chaotic streets of Bangkok to the relaxed vibes of Pai and the breathtaking sunrises over the sea of clouds, this Thailand itinerary captures the best of what the country has to offer.

During my month-long backpacking trip, I fell in love not just with the famous spots but also lesser-known spots and quieter moments. Exploring remote villages, cruising winding mountain roads, and tasting authentic street food made this journey unforgettable.

I know two weeks in Thailand isn’t enough time to see everything, but this itinerary does its best to balance adventure, culture, and relaxation, giving you a real feel for Thailand’s beauty and diversity.

Whether this is your first time in Thailand or you’re a seasoned traveller, following this plan will help you make the most of your time, create lasting memories, and fall in love with Thailand just like I did.

Kizzi

Kizzi is a travel blogger and photographer who loves sharing her passion for exploring the world. is the creator of Off to Get Lost. Her love for travel began in 2017 when she went on her first solo adventure to Sri Lanka. Recently, Kizzi has been exploring the hidden depths of Europe and sharing her findings on Off To Get Lost. Through Off to Get Lost, Kizzi aims to empower fellow adventurers, teaching how to maximize their time, budget, and grow confidence while uncovering Europe's finest treasures.

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Hi, I'm Kizzi and welcome to Off to Get Lost where the aim is to do exactly that! So let's get lost across the world, dicover new expereinces, and have the adventure of a lifetime. Here on Off to Get Lost, you'll find budget saving tips, perfectly planned itineraries and helpful advice on how to do it all solo.

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